6 WEC #38, Week 6, Day 1, Sunday, October 14

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6 WEC #38, Week 6, Day 1, Sunday, October 14

    my gosh it's the last week already.

    myjack is hunting again this morning and then again this evening. lots of walking.

    i'll update mine when it gets done
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392

    #2
    Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • Skyye
      • Jul 13, 2004
      • 3164

      #3
      Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

      gotcha :-p
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081

        #4
        Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

        oops, you said gotcha before i added mine so i'm posting again.

        i got a 44 minute walk in, 3.1 miles
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • Alexa
          ADBB Admiral
          • Nov 05, 2006
          • 7122

          #5
          Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

          Rest day for me

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • sillygirl

            Moderator Emeritus
            • May 18, 2005
            • 16457

            #6
            Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

            Walked

            Comment

            • Evermind
              ADBB Admiral
              • Jul 29, 2007
              • 1200

              #7
              Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

              1 mile run
              30 min on the elliptical
              1 hour of weight training
              35 min of yoga

              Whew!
              Start date: 7/29/2007

              Scale: SW:235 CW:193
              GW:150

              Tape Measure: I've lost 42.5 inches as of 3/15/2008

              Mini goals:
              215 - met 9/10/07
              205 - met 10/17/07
              195 - met 2/20/08
              180

              I survived a two-month stall!

              [

              Comment

              • Grant
                ADBB Admiral
                • Dec 29, 2006
                • 2874

                #8
                Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                6 mile walk
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

                Comment

                • LooseShoes
                  ADBB Admiral
                  • May 09, 2007
                  • 2597

                  #9
                  Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                  Walked--can't believe 6 weeks are up again!
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081

                    #10
                    Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                    Originally posted by kelly50
                    Please put me down for 5/7 again. Will post measurements at the end of challenge #38.

                    Skkye, I can't thank you enough. Without a doubt, the accountability of these challenges keeps me exercising on those days when I don't feel like it. Your work is really helping me meet my goals! Thank you!
                    kelly, to be on the safe side, you might want to make sure to post in the following thread.

                    Sign Up For 6WEC#39 Here!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • Purple Rain
                      ADBB Admiral
                      • Jul 17, 2006
                      • 1251

                      #11
                      Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                      rest day
                      HAPPY HOLIDAYS!
                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164

                        #12
                        Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • biogeek
                          ADBB Admiral
                          • Jan 03, 2006
                          • 5878

                          #13
                          Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                          walked, Ramp it up, slim & limber, and ab ripper 200
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164

                            #14
                            Re: 6 WEC #38, Week 6, Day 1, Sunday, October 14

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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