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will be walking in a while
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Last edited by sillygirl; October 18, 2007, 06:57 AM. -
Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
4 mile walk
100 absStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
2.7 mile walk/jogHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
walking on the trail for me. 4.8 mph
i got in a second walk when jack came home.
myjack = walking on the trail
Last edited by jimmie 48; October 17, 2007, 03:30 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
30 min cardio, and upper and lower body weight training.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
2 mile walk/run.
20 minutes stab ballGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
WalkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
1 hour swim, 50 min water aerobics, ramp it up, ab ripper 200, slim & limberHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC#38, Week 6, Day 4, Wednesday, October 17
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Click 
Mini Goal #1
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