6 WEC#38, Week 6, Day 5, Thursday, October 18

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  • sillygirl

    Moderator Emeritus
    • May 18, 2005
    • 16457

    #1

    6 WEC#38, Week 6, Day 5, Thursday, October 18

    Rest
  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392

    #2
    Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

    rest day
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081

      #3
      Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

      myjack and i are taking a rest day.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • LooseShoes
        ADBB Admiral
        • May 09, 2007
        • 2597

        #4
        Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

        Walking
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

        Comment

        • Grant
          ADBB Admiral
          • Dec 29, 2006
          • 2874

          #5
          Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

          1.86 mile walk
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

          Comment

          • Evermind
            ADBB Admiral
            • Jul 29, 2007
            • 1200

            #6
            Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

            Rest
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

            Comment

            • biogeek
              ADBB Admiral
              • Jan 03, 2006
              • 5878

              #7
              Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

              elliptical, ramp it up, ab ripper 200, and slim & limber
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment

              • Skyye
                • Jul 13, 2004
                • 3164

                #8
                Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • Purple Rain
                  ADBB Admiral
                  • Jul 17, 2006
                  • 1251

                  #9
                  Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

                  Rest Day
                  HAPPY HOLIDAYS!
                  F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164

                    #10
                    Re: 6 WEC#38, Week 6, Day 5, Thursday, October 18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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