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6 WEC #38, Week 6, Day 7, Saturday, October 20

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  • 6 WEC #38, Week 6, Day 7, Saturday, October 20

    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

  • #2
    Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

    3.08 mile walk, bodypump and bodycombat classes.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment


    • #3
      Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

      Rest

      Comment


      • #4
        Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

        myjack is in the woods, walking to his hunting place

        i did flights, stab ball work w/weights.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #5
          Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

          4 mile walk
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

          Comment


          • #6
            Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

            bike, walking, stretching, and abs
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










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            • #7
              Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

              gotcha

              Thank you to whoever got rid of that post time limit!!! Yay!
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment


              • #8
                Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

                3.77 mile walk
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #9
                  Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

                  walking
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment


                  • #10
                    Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment


                    • #11
                      Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

                      1 hour walk
                      15 min stability ball
                      HAPPY HOLIDAYS!
                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                      Comment


                      • #12
                        Re: 6 WEC #38, Week 6, Day 7, Saturday, October 20

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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