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Walked
Walked
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
holy smokes, silly, you posted this so late in the evening. i had to check to make sure another thread didn't get buried.
i hate to say but myjack and i took another rest day. sheeeesh.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
walking today (it should have been aqua-aerobics but it got cancelled!!!!)
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
rest dayStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
1 hr badminton, abs and pushupsComment
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
2.25 miles walk, 25 minutes stability ballGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
rest day again for meComment
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
25 minte walkScott
M/38yrs/6'3"
Highest Weight: Jan 07 373
07.27.09 SW: 347.5
08.02.09 CW: 337
1st MG 350: 01.27.09
2nd MG 325: Coming Soon!!!
3rd MG 300:
4th MG 275:
5th MG 250:
GOAL 225lbs:Comment
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
10 minutes step 25 treadmill plus squats crunches and pushups
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
walking, abs and crunchesCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #39, Week 1, Day 4, Wednesday, October 24th
gotchaComment
Click 
Mini Goal #1
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