6 WEC #39, Week 2, Day 2, Monday, October 29

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  • sillygirl

    Moderator Emeritus
    • May 18, 2005
    • 16457
    #1

    6 WEC #39, Week 2, Day 2, Monday, October 29

    Going out walking right now!
    Tags: None
    • kelly50
      ADBB Adventurer
      • Jun 15, 2007
      • 392
      #2
      Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

      50 minutes WT
      100 abs
      1 1/2 mile walk
      Start 6/15/07
      51, f, 5'10"
      198/165/165

      Goal reached March 7, 2008!

        Comment

        • Skyye
          • Jul 13, 2004
          • 3164
          #3
          Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

            Comment

            • hrgillespie
              ADBB Admiral
              • Aug 16, 2007
              • 2429
              #4
              Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

              I am starting tomorrow after I get my stitches out so for today no excercise ( medical excuse)


              Heidi
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                  35 minute walk
                  35 minutes on the stab ball
                  18 flights
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • Alexa
                      ADBB Admiral
                      • Nov 05, 2006
                      • 7122
                      #6
                      Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                      Bodypump and bodycombat classes.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • doubledown11
                          ADBB Admirer
                          • Sep 04, 2006
                          • 51
                          #7
                          Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                          rest day
                          Scott
                          M/38yrs/6'3"

                          Highest Weight: Jan 07 373
                          07.27.09 SW: 347.5
                          08.02.09 CW: 337

                          1st MG 350: 01.27.09
                          2nd MG 325: Coming Soon!!!
                          3rd MG 300:
                          4th MG 275:
                          5th MG 250:
                          GOAL 225lbs:

                            Comment

                            • 13_jane
                              ADBB Admiral
                              • Mar 22, 2006
                              • 5095
                              #8
                              Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                              1 hour bodytone class

                              jane xxx
                              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                Comment

                                • lc_angel_08
                                  ADBB Adventurer
                                  • Sep 13, 2007
                                  • 199
                                  #9
                                  Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                                  treadmill step squats crunches pushups












                                    Comment

                                    • LooseShoes
                                      ADBB Admiral
                                      • May 09, 2007
                                      • 2597
                                      #10
                                      Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                                      Sick day
                                      Caryl
                                      Start 2/21/2007 212
                                      CW 6/22/2008 167
                                      Goal 124
                                      F 49 yo

                                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                        Comment

                                        • Grant
                                          ADBB Admiral
                                          • Dec 29, 2006
                                          • 2874
                                          #11
                                          Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                                          rest day
                                          Grant
                                          x20

                                          Consecutive days nuts free - 0
                                          Consecutive work days commuted by bike - 5

                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                                              gotcha
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

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