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6 WEC #39, Week 2, Day 2, Monday, October 29

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  • 6 WEC #39, Week 2, Day 2, Monday, October 29

    Going out walking right now!

  • #2
    Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

    50 minutes WT
    100 abs
    1 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment


    • #3
      Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment


      • #4
        Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

        I am starting tomorrow after I get my stitches out so for today no excercise ( medical excuse)


        Heidi
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

        Comment


        • #5
          Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

          35 minute walk
          35 minutes on the stab ball
          18 flights
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

            Bodypump and bodycombat classes.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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            • #7
              Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

              rest day
              Scott
              M/38yrs/6'3"

              Highest Weight: Jan 07 373
              07.27.09 SW: 347.5
              08.02.09 CW: 337

              1st MG 350: 01.27.09
              2nd MG 325: Coming Soon!!!
              3rd MG 300:
              4th MG 275:
              5th MG 250:
              GOAL 225lbs:

              Comment


              • #8
                Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                1 hour bodytone class

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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                • #9
                  Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                  treadmill step squats crunches pushups












                  Comment


                  • #10
                    Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                    Sick day
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                    Comment


                    • #11
                      Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                      rest day
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                      Comment


                      • #12
                        Re: 6 WEC #39, Week 2, Day 2, Monday, October 29

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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