6 WEC #39, Week 2, Day 3, Tuesday, October 30

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6 WEC #39, Week 2, Day 3, Tuesday, October 30

    sorry if this is a repeat and i will check again but i didn't see a thread for today.



    rest day.
    Last edited by jimmie 48; October 30, 2007, 07:47 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392

    #2
    Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

    rest day
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • lc_angel_08
      ADBB Adventurer
      • Sep 13, 2007
      • 199

      #3
      Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

      rest day












      Comment

      • LooseShoes
        ADBB Admiral
        • May 09, 2007
        • 2597

        #4
        Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

        Walked, pushups, crunches and squats
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

        Comment

        • Grant
          ADBB Admiral
          • Dec 29, 2006
          • 2874

          #5
          Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

          1 mile walking, 20 minutes stability ball.
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

          Comment

          • sillygirl

            Moderator Emeritus
            • May 18, 2005
            • 16457

            #6
            Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

            rest

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #7
              Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • doubledown11
                ADBB Admirer
                • Sep 04, 2006
                • 51

                #8
                Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

                20 minute walk
                Scott
                M/38yrs/6'3"

                Highest Weight: Jan 07 373
                07.27.09 SW: 347.5
                08.02.09 CW: 337

                1st MG 350: 01.27.09
                2nd MG 325: Coming Soon!!!
                3rd MG 300:
                4th MG 275:
                5th MG 250:
                GOAL 225lbs:

                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164

                  #9
                  Re: 6 WEC #39, Week 2, Day 3, Tuesday, October 30

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

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