6WEC 39, week 2, day 4, Wednesday 31st October

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #1

    6WEC 39, week 2, day 4, Wednesday 31st October

    stat biked 10 miles

    350 abs

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
    Tags: None
    • kelly50
      ADBB Adventurer
      • Jun 15, 2007
      • 392
      #2
      Re: 6WEC 39, week 2, day 4, Wednesday 31st October

      2.5 mile walk
      100 abs
      Start 6/15/07
      51, f, 5'10"
      198/165/165

      Goal reached March 7, 2008!

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6WEC 39, week 2, day 4, Wednesday 31st October

          walked

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6WEC 39, week 2, day 4, Wednesday 31st October

              walked 2.8 miles
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • lc_angel_08
                  ADBB Adventurer
                  • Sep 13, 2007
                  • 199
                  #5
                  Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                  rest day












                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874
                      #6
                      Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                      2 miles walking
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • doubledown11
                              ADBB Admirer
                              • Sep 04, 2006
                              • 51
                              #8
                              Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                              rest
                              Scott
                              M/38yrs/6'3"

                              Highest Weight: Jan 07 373
                              07.27.09 SW: 347.5
                              08.02.09 CW: 337

                              1st MG 350: 01.27.09
                              2nd MG 325: Coming Soon!!!
                              3rd MG 300:
                              4th MG 275:
                              5th MG 250:
                              GOAL 225lbs:

                                Comment

                                • LooseShoes
                                  ADBB Admiral
                                  • May 09, 2007
                                  • 2597
                                  #9
                                  Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                                  Boy have I been pathetic about posting! Sorry, Skyye, I'll try to do better.

                                  Walking, crunches, squats, pushups
                                  Caryl
                                  Start 2/21/2007 212
                                  CW 6/22/2008 167
                                  Goal 124
                                  F 49 yo

                                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                    Comment

                                    • Skyye
                                      • Jul 13, 2004
                                      • 3164
                                      #10
                                      Re: 6WEC 39, week 2, day 4, Wednesday 31st October

                                      gotcha
                                      31yr / 5'6" / F

                                      Click here to visit the 6WEC webpage.

                                      Mini Goal #1

                                        Comment

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