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6WEC 39, week 2, day 5, Thursday, November 1

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  • #1

    6WEC 39, week 2, day 5, Thursday, November 1

    are you kidding me? it's 3:45 pm in the afternoon and there's no thread????



    31 flights this morning as sally yanked me up to the top of mt vesuvius and a brisk 18 minute walk on the hiking trail.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC 39, week 2, day 5, Thursday, November 1

    rest day
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • #3
      Re: 6WEC 39, week 2, day 5, Thursday, November 1

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #4
        Re: 6WEC 39, week 2, day 5, Thursday, November 1

        Rest

        Comment

        • #5
          Re: 6WEC 39, week 2, day 5, Thursday, November 1

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • #6
            Re: 6WEC 39, week 2, day 5, Thursday, November 1

            treadmill pushups crunches












            Comment

            • #7
              Re: 6WEC 39, week 2, day 5, Thursday, November 1

              1 mile walk 20 minutes stab ball
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment

              • #8
                Re: 6WEC 39, week 2, day 5, Thursday, November 1

                rest
                Scott
                M/38yrs/6'3"

                Highest Weight: Jan 07 373
                07.27.09 SW: 347.5
                08.02.09 CW: 337

                1st MG 350: 01.27.09
                2nd MG 325: Coming Soon!!!
                3rd MG 300:
                4th MG 275:
                5th MG 250:
                GOAL 225lbs:

                Comment

                • #9
                  Re: 6WEC 39, week 2, day 5, Thursday, November 1

                  Walking, P90, squats, abs
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment

                  • #10
                    Re: 6WEC 39, week 2, day 5, Thursday, November 1

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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