6 WEC #39, Week 5, Day 1, Sunday, November 18

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392

    #1

    6 WEC #39, Week 5, Day 1, Sunday, November 18

    1 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #2
    Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

    biking 30 minutes
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457

      #3
      Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

      Walked

      Comment

      • Grant
        ADBB Admiral
        • Dec 29, 2006
        • 2874

        #4
        Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

        rest day
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • Skyye
          • Jul 13, 2004
          • 3164

          #5
          Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700

            #6
            Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

            Walking for me
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #7
              Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • LooseShoes
                ADBB Admiral
                • May 09, 2007
                • 2597

                #8
                Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

                rest day
                Caryl
                Start 2/21/2007 212
                CW 6/22/2008 167
                Goal 124
                F 49 yo

                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164

                  #9
                  Re: 6 WEC #39, Week 5, Day 1, Sunday, November 18

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  Working...