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6 WEC #40, Week 2, Day 6, Friday, December 14

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  • #1

    6 WEC #40, Week 2, Day 6, Friday, December 14

    Rest again. uh oh I must walk tomorrow
    Tags: None
  • #2
    Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

    rest day.
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

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    • #3
      Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

      Sick day.

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • #4
        Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

        rest day





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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        • #5
          Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

          rest day
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

            Rest Day



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            • #7
              Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

              2 mile walk
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



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              • #8
                Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                rest day for me, finally!
                DANITA
                F 26 5'5"
                SW134/CW123/GW120

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                • #9
                  Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                  Looks like only the UK contingent exercising Friday

                  Weights and swimming for me.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #10
                    Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                    30 min stability ball, 40 squats, 45 push-ups
                    HAPPY HOLIDAYS!
                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                    • #11
                      Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                      80 crunches
                      April
                      Mileage Challenge 50
                      ABS Challenge 1500
                      Water Challenge 96Oz


                      sigpic

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                      • #12
                        Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                        30 minutes cardio
                        sorry been out so I am posting late
                        CW 225.00(ahhhh!!!)-12/26/07
                        Mini Goals
                        210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                        200-(will change ticker) this is my main first mini goal!!

                        Restart 06/05/08 CW 237.5-48.5
                        1st mini goal date 19th-232.50-
                        Meet 1st mini goal 19th-230.5-47.5
                        2nd goal date July 3-225.5

                        <

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                        • #13
                          Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                          20 min stability ball

                          15 min on challenges
                          Heidi
                          41-Female



                          My Journal


                          My Two Youngest



                          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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                          • #14
                            Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                            fri was rest day for me
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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                            • #15
                              Re: 6 WEC #40, Week 2, Day 6, Friday, December 14

                              rest day
                              HW 303
                              Aug '04 SW-287 LW-232
                              Restart - Apr 07 - SW 266 CW 225




                              "Don't let your past dictate who you are, but let it be a part of who you become."

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