Tweet
30 min tredmill
15 min resitence training
15 min resitence training
-
CW 225.00(ahhhh!!!)-12/26/07
Mini Goals
210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
200-(will change ticker) this is my main first mini goal!!
Restart 06/05/08 CW 237.5-48.5
1st mini goal date 19th-232.50-
Meet 1st mini goal 19th-230.5-47.5
2nd goal date July 3-225.5
< -
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
abs, press ups, stab ball
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
45 minute body sculpt class
4 mile walkStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
-
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
20 min Elliptical
20 min stability ball
15 min on challengesComment
-
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
RestComment
-
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
2 mile walk
& 50 situps
Comment
-
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
45 min on treadmill and 80 crunches
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
Comment
-
Re: 6 Wec#40, Week 3 Day 2 Moday December 17
rest day
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: 6 Wec#40, Week 3 Day 2 Monday December 17
60 min jazzerciseDANITAF 26 5'5"SW134/CW123/GW120
Comment
-
Re: 6 Wec#40, Week 3 Day 2 Monday December 17
2 mile walkGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: 6 Wec#40, Week 3 Day 2 Monday December 17
Walking and weightsWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: 6 Wec#40, Week 3 Day 2 Monday December 17
mon was rest dayComment
-
Re: 6 Wec#40, Week 3 Day 2 Monday December 17
walking, jump rope, squats & crunchesCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
Comment
Mini Goal #1
Comment