6 Wec#40, Week 3 Day 3 Tuesday December 18

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #1

    6 Wec#40, Week 3 Day 3 Tuesday December 18

    Walking and more walking today!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
    Tags: None
    • kelly50
      ADBB Adventurer
      • Jun 15, 2007
      • 392
      #2
      Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

      rest day
      Start 6/15/07
      51, f, 5'10"
      198/165/165

      Goal reached March 7, 2008!

        Comment

        • hrgillespie
          ADBB Admiral
          • Aug 16, 2007
          • 2429
          #3
          Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

          30 min Ellitical

          20 min stab ball
          15 min challenges
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

            Comment

            • cafe_et_creme
              ADBB Advocate
              • Feb 26, 2007
              • 805
              #4
              Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

              2 Mile Walk
              30 mins on Stability ball
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



                Comment

                • willlose40
                  ADBB Adventurer
                  • Apr 20, 2007
                  • 149
                  #5
                  Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                  35 min tredmill
                  CW 225.00(ahhhh!!!)-12/26/07
                  Mini Goals
                  210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                  200-(will change ticker) this is my main first mini goal!!

                  Restart 06/05/08 CW 237.5-48.5
                  1st mini goal date 19th-232.50-
                  Meet 1st mini goal 19th-230.5-47.5
                  2nd goal date July 3-225.5

                  <

                    Comment

                    • jimmie 48
                      MODERATOR
                      • Jul 14, 2004
                      • 36081
                      #6
                      Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                      biking
                      stab. ball
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                        Comment

                        • FLSunShine
                          ADBB Advocate
                          • Nov 20, 2007
                          • 760
                          #7
                          Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                          Rest Day



                            Comment

                            • sillygirl

                              Moderator Emeritus
                              • May 18, 2005
                              • 16457
                              #8
                              Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                              walked, yay!

                                Comment

                                • Grant
                                  ADBB Admiral
                                  • Dec 29, 2006
                                  • 2874
                                  #9
                                  Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                  walking with baby.

                                  He sure loves to go on walks (at least to sleep while we are walking )
                                  Grant
                                  x20

                                  Consecutive days nuts free - 0
                                  Consecutive work days commuted by bike - 5

                                    Comment

                                    • NavyWife3
                                      ADBB Adventurer
                                      • Nov 07, 2007
                                      • 234
                                      #10
                                      Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                      rest day
                                      DANITA
                                      F 26 5'5"
                                      SW134/CW123/GW120

                                        Comment

                                        • Skyye
                                          • Jul 13, 2004
                                          • 3164
                                          #11
                                          Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                          rest day again
                                          31yr / 5'6" / F

                                          Click here to visit the 6WEC webpage.

                                          Mini Goal #1

                                            Comment

                                            • *Emma*
                                              ADBB Admiral
                                              • Aug 09, 2004
                                              • 11341
                                              #12
                                              Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                              rest day
                                              HW 303
                                              Aug '04 SW-287 LW-232
                                              Restart - Apr 07 - SW 266 CW 225




                                              "Don't let your past dictate who you are, but let it be a part of who you become."

                                                Comment

                                                • daione
                                                  • Nov 10, 2007
                                                  • 545
                                                  #13
                                                  Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                                  180 Crunches and 45 min treadmills
                                                  April
                                                  Mileage Challenge 50
                                                  ABS Challenge 1500
                                                  Water Challenge 96Oz


                                                  sigpic

                                                    Comment

                                                    • Skyye
                                                      • Jul 13, 2004
                                                      • 3164
                                                      #14
                                                      Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                                      gotcha
                                                      31yr / 5'6" / F

                                                      Click here to visit the 6WEC webpage.

                                                      Mini Goal #1

                                                        Comment

                                                        • LooseShoes
                                                          ADBB Admiral
                                                          • May 09, 2007
                                                          • 2597
                                                          #15
                                                          Re: 6 Wec#40, Week 3 Day 3 Tuesday December 18

                                                          walking & jump rope
                                                          Caryl
                                                          Start 2/21/2007 212
                                                          CW 6/22/2008 167
                                                          Goal 124
                                                          F 49 yo

                                                          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                                            Comment

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