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6 WEC #40, Week 3, Day 7 , Saturday, December 22

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  • #1

    6 WEC #40, Week 3, Day 7 , Saturday, December 22

    2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

    Walked

    Comment

    • #3
      Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

      Walk





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

        rest day
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #5
          Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

          2 Mile Walk
          female ~ 38 ~ 5.5'
          Re-started Atkins on 1 March 2010



          Comment

          • #6
            Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

            160 Crunches and 60 min on the treadmill
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #7
              Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

              rest day
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment

              • #8
                Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                yes!!! did 30 crunches!!!
                20 minutes tredmill
                CW 225.00(ahhhh!!!)-12/26/07
                Mini Goals
                210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                200-(will change ticker) this is my main first mini goal!!

                Restart 06/05/08 CW 237.5-48.5
                1st mini goal date 19th-232.50-
                Meet 1st mini goal 19th-230.5-47.5
                2nd goal date July 3-225.5

                <

                Comment

                • #9
                  Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                  Challenges = 15

                  Stab ball 20
                  Heidi
                  41-Female



                  My Journal


                  My Two Youngest



                  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                  Comment

                  • #10
                    Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                    60 min jazzercise class
                    DANITA
                    F 26 5'5"
                    SW134/CW123/GW120

                    Comment

                    • #11
                      Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                      Walking - Goal Met



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                      • #12
                        Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                        i did get lots of walking in for sat
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                          walking
                          HW 303
                          Aug '04 SW-287 LW-232
                          Restart - Apr 07 - SW 266 CW 225




                          "Don't let your past dictate who you are, but let it be a part of who you become."

                          Comment

                          • #14
                            Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • #15
                              Re: 6 WEC #40, Week 3, Day 7 , Saturday, December 22

                              sick day
                              Caryl
                              Start 2/21/2007 212
                              CW 6/22/2008 167
                              Goal 124
                              F 49 yo

                              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                              Comment

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