6 WEC #40, Week 4, Day 3, Tuesday, December 25

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #40, Week 4, Day 3, Tuesday, December 25

    3 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

      biking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

          Walking
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • willlose40
              ADBB Adventurer
              • Apr 20, 2007
              • 149
              #4
              Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

              rest day
              CW 225.00(ahhhh!!!)-12/26/07
              Mini Goals
              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
              200-(will change ticker) this is my main first mini goal!!

              Restart 06/05/08 CW 237.5-48.5
              1st mini goal date 19th-232.50-
              Meet 1st mini goal 19th-230.5-47.5
              2nd goal date July 3-225.5

              <

                Comment

                • hrgillespie
                  ADBB Admiral
                  • Aug 16, 2007
                  • 2429
                  #5
                  Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                  Rest day!
                  Heidi
                  41-Female



                  My Journal


                  My Two Youngest



                  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874
                      #6
                      Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                      rest day
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                        Comment

                        • sillygirl

                          Moderator Emeritus
                          • May 18, 2005
                          • 16457
                          #7
                          Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                          Rest

                            Comment

                            • NavyWife3
                              ADBB Adventurer
                              • Nov 07, 2007
                              • 234
                              #8
                              Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                              rest day
                              DANITA
                              F 26 5'5"
                              SW134/CW123/GW120

                                Comment

                                • FLSunShine
                                  ADBB Advocate
                                  • Nov 20, 2007
                                  • 760
                                  #9
                                  Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                  MERRY CHRISTMAS! Rest and Family Day



                                    Comment

                                    • Skyye
                                      • Jul 13, 2004
                                      • 3164
                                      #10
                                      Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                      rest day
                                      31yr / 5'6" / F

                                      Click here to visit the 6WEC webpage.

                                      Mini Goal #1

                                        Comment

                                        • daione
                                          • Nov 10, 2007
                                          • 545
                                          #11
                                          Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                          Rest
                                          April
                                          Mileage Challenge 50
                                          ABS Challenge 1500
                                          Water Challenge 96Oz


                                          sigpic

                                            Comment

                                            • cafe_et_creme
                                              ADBB Advocate
                                              • Feb 26, 2007
                                              • 805
                                              #12
                                              Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                              Resting today!
                                              female ~ 38 ~ 5.5'
                                              Re-started Atkins on 1 March 2010



                                                Comment

                                                • Skyye
                                                  • Jul 13, 2004
                                                  • 3164
                                                  #13
                                                  Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                                  gotcha
                                                  31yr / 5'6" / F

                                                  Click here to visit the 6WEC webpage.

                                                  Mini Goal #1

                                                    Comment

                                                    • LooseShoes
                                                      ADBB Admiral
                                                      • May 09, 2007
                                                      • 2597
                                                      #14
                                                      Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                                      walking
                                                      Caryl
                                                      Start 2/21/2007 212
                                                      CW 6/22/2008 167
                                                      Goal 124
                                                      F 49 yo

                                                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                                        Comment

                                                        • *Emma*
                                                          ADBB Admiral
                                                          • Aug 09, 2004
                                                          • 11341
                                                          #15
                                                          Re: 6 WEC #40, Week 4, Day 3, Tuesday, December 25

                                                          rest day
                                                          HW 303
                                                          Aug '04 SW-287 LW-232
                                                          Restart - Apr 07 - SW 266 CW 225




                                                          "Don't let your past dictate who you are, but let it be a part of who you become."

                                                            Comment

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