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6WEC #40, Week 5, Day 2, Monday, December 31

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  • #16
    Re: 6WEC #40, Week 5, Day 2, Monday, December 31

    sick day
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #17
      Re: 6WEC #40, Week 5, Day 2, Monday, December 31

      This morning ran treadmill for 15 min, pushups 25 and crunches 60.
      After work at Balleys, ran the eclipitical machine for 30 min. walked the track 6 laps in 10 min, worked my arms on three machines for 3 at 8 reps. At home I did 25 more pushups and 40 crunches.
      April
      Mileage Challenge 50
      ABS Challenge 1500
      Water Challenge 96Oz


      sigpic

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      • #18
        Re: 6WEC #40, Week 5, Day 2, Monday, December 31

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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