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3 mile walk
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Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
Toning Exercises today
GLORY TO GOD I MADE IT TO GOAL 24/24!!!
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
stab. ball 31 minutes
biking 45 minutes
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
Rest DayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
70 abs, 25 squates and 25 pushups
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
2 miles walkGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
2 mile walk/run
15 min challenges
10 min stab ballComment
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
RestComment
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
walked
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
Lots of cleaning and sweeping and mopping... before and after Catie's birthday party SheeshComment
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
50 pushups
1.32 miles tredmill (wss)CW 225.00(ahhhh!!!)-12/26/07
Mini Goals
210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
200-(will change ticker) this is my main first mini goal!!
Restart 06/05/08 CW 237.5-48.5
1st mini goal date 19th-232.50-
Meet 1st mini goal 19th-230.5-47.5
2nd goal date July 3-225.5
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
walked, pushups, crunches, squatsCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #40, Week 6, Day 7, Saturday, January 12
gotchaComment
Click 
Mini Goal #1
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