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6WEC#41 Week 1, Day 1, Sunday, Jan 13th

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  • #1

    6WEC#41 Week 1, Day 1, Sunday, Jan 13th

    I am up really early for some reason so I thought I would get us started. Today is a Rest Day for me.

    Have a good week everyone.



    Tags: None
  • #2
    Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

    3 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • #3
      Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

      Today is a rest day for me, also.
      Start date: 7/29/2007

      Scale: SW:235 CW:193
      GW:150

      Tape Measure: I've lost 42.5 inches as of 3/15/2008

      Mini goals:
      215 - met 9/10/07
      205 - met 10/17/07
      195 - met 2/20/08
      180

      I survived a two-month stall!

      [

      Comment

      • #4
        Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

        Two mile walk and then running up and down stairs!
        Last edited by APanthesilia; January 13, 2008, 02:56 PM. Reason: Ended up exercising after posting that it would be a rest day!
        ~Amy~

        5'7", 24 years old
        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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        • #5
          Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

          biking
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

            Walked as in walked, then walked some more at the mall (3 times up & back)

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            • #7
              Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

              Walking for me too!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                Rest day for me
                HW 303
                Aug '04 SW-287 LW-232
                Restart - Apr 07 - SW 266 CW 225




                "Don't let your past dictate who you are, but let it be a part of who you become."

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                • #9
                  Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                  20 minutes biking
                  Male

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                  • #10
                    Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                    Rest day for me.
                    The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
                    the chicken was 'involved' - the pig was 'committed'.

                    F/5'4/28
                    HW: 188
                    SW: 165
                    CW: 149
                    GW: 132










                    My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


                    Comment

                    • #11
                      Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                      swam/treaded water for 45 minutes.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment

                      • #12
                        Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                        I forgot to post my starting measurements, so here they are.

                        Under arms, around chest- 37 inches
                        Fullest part of chest- 40 inches
                        Ribcage- 34 inches
                        Waist- 33 inches
                        Hips- 40 inches
                        Upper arm x 2- 11 1/2 inches
                        Thigh x 2- 22 1/2 inches
                        Weight- 153 pounds
                        The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
                        the chicken was 'involved' - the pig was 'committed'.

                        F/5'4/28
                        HW: 188
                        SW: 165
                        CW: 149
                        GW: 132










                        My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


                        Comment

                        • #13
                          Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                          moving furniture in livingroom to vaccum including a big ol heavy couch with a bed in it.. by myself....yeah im sore LoL
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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                          • #14
                            Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                            Running for me yesterday.

                            F/25/5' 6.5"
                            HW: 183
                            165/156/135

                            Geaux Tigers!

                            Comment

                            • #15
                              Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th

                              was gonna take a rest day but I do not feel complete until I do some sort of exercise
                              so did 55 pushups!!!

                              Little by little I am reshaping my body!!!!!!!!!!!
                              CW 225.00(ahhhh!!!)-12/26/07
                              Mini Goals
                              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                              200-(will change ticker) this is my main first mini goal!!

                              Restart 06/05/08 CW 237.5-48.5
                              1st mini goal date 19th-232.50-
                              Meet 1st mini goal 19th-230.5-47.5
                              2nd goal date July 3-225.5

                              <

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