I am up really early for some reason so I thought I would get us started. Today is a Rest Day for me.
Have a good week everyone.
Have a good week everyone.
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
3 mile walkStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Today is a rest day for me, also.
Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Two mile walk and then running up and down stairs!Last edited by APanthesilia; January 13, 2008, 02:56 PM. Reason: Ended up exercising after posting that it would be a rest day!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
biking
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Walked as in walked, then walked some more at the mall (3 times up & back)Comment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Walking for me too!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Rest day for me
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
20 minutes bikingMale
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
Rest day for me.Comment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
swam/treaded water for 45 minutes.Comment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
I forgot to post my starting measurements, so here they are.
Under arms, around chest- 37 inches
Fullest part of chest- 40 inches
Ribcage- 34 inches
Waist- 33 inches
Hips- 40 inches
Upper arm x 2- 11 1/2 inches
Thigh x 2- 22 1/2 inches
Weight- 153 poundsComment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
moving furniture in livingroom to vaccum including a big ol heavy couch with a bed in it.. by myself....yeah im sore LoLComment
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Re: 6WEC#41 Week 1, Day 1, Sunday, Jan 13th
was gonna take a rest day but I do not feel complete until I do some sort of exercise
so did 55 pushups!!!
Little by little I am reshaping my body!!!!!!!!!!!CW 225.00(ahhhh!!!)-12/26/07
Mini Goals
210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
200-(will change ticker) this is my main first mini goal!!
Restart 06/05/08 CW 237.5-48.5
1st mini goal date 19th-232.50-
Meet 1st mini goal 19th-230.5-47.5
2nd goal date July 3-225.5
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Mini Goal #1
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