6WEC #41, Week 2, Day 4, Wednesday, January 23

[APanthesilia]

Sit-ups, walking and strength training

[Boo1667]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Shouldn't this be day 3, or was Tuesday day 3 but it was marked as day 2, lol?

Jogging 30 minutes
100 reps with 10 pound weights
100 wall push-ups
100 lunges
100 leg lifts
100 crunches
100 bicycles
100 jump rope jumps

With another 30 minutes of jogging planned for tonight.

[APanthesilia]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

I wasn't sure but I thought day 1 was Sunday so that would make today day 4, right? Maybe I can't count!

[Boo1667]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

I wasn't sure but I thought day 1 was Sunday so that would make today day 4, right? Maybe I can't count!

No, you're right, we just have two day 2 days this week. I got confused at first, thinking maybe I couldn't count, lol.

[Porcelain]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

You have to admit though, Week 2, Day 2, Tue(almostsoundslikeatwo)sday, January 22 was hard to pass up..even though we got two day twos.

Pan, how tall are you? It looks like were are running neck and neck here. I am not going to weigh until the end of the 6WEC either and ...well, I don't want to weigh, but I might freak out and do it since I am so close to being under 200...such a milestone to be in onederland. I think I might have someone in my house hide my scale. That is the only way I can be sure I won't weigh.

Treadmill for me today - one mile
25 Pushups
50 Crunches
25 Hip Thrust
25 Leg extensions (each leg)
25 Side leg lifts (each leg)

I'm stepping it up a little. The main point is, I am doing something every day I pledged. I shouldn't feel discouraged if I don't do as much as others, as long as I do something.

[FLSunShine]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Rest Day

[jimmie 48]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Shouldn't this be day 3, or was Tuesday day 3 but it was marked as day 2, lol?

i changed the thread title to the right day for clarity

35 minutes stability ball for me

myjack = rest day again. he knows he only has 3 days to do his 3 days. nothing like waiting till the last moment.

[Grant]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

2 miles walk

[Prya]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Billy Blanks again for me--this time with resistance bands for part of it.

[Evermind]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

30 min cardio
abs
triceps and chest

[cdh]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

rest day

[Elizellen]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Weights, pilates + body conditioning classes plus an hour of stationary biking

[APanthesilia]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Pan, how tall are you? It looks like were are running neck and neck here. I am not going to weigh until the end of the 6WEC either and ...well, I don't want to weigh, but I might freak out and do it since I am so close to being under 200...such a milestone to be in onederland. I think I might have someone in my house hide my scale. That is the only way I can be sure I won't weigh.

I'm 5'6". It is SO hard to not weigh! I told myself that I wouldn't at the
beginning of this and then I did just a few days ago! But now I will REALLY try not to! I put the scale away but I know where it is and it is tempting! Maybe I will take your suggestion and have someone hide it for me so I won't know! I bet you are already under 200 if you haven't weighed since the beginning! By the end of this we will both be under 200 and we can have a celebratory steak (instead of cake!) or something!

[Porcelain]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

Yay! That sounds great!. I am approaching my TOM, I have to be, I almost had a melt down yesterday for no real good reason, just a bunch of small ones. I did have my husband hide the scale.

[56thSBCT]

Re: 6WEC #41, Week 2, Day 4, Wednesday, January 23

30 minutes treadmill