Announcement

Collapse
No announcement yet.

6WEC #41, Week 3, Day 5, Thursday, January 31

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6WEC #41, Week 3, Day 5, Thursday, January 31

    Good morning everyone. I'm just getting us started for today.

    Treadmill, Elliptical Machine, Bike
    Last edited by FLSunShine; January 31, 2008, 03:52 PM. Reason: Adding workout now



    Tags: None
  • #2
    Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

    Still sick today
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




    Comment

    • #3
      Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

      biking, stab. ball for me

      myjack = biking
      Last edited by jimmie 48; January 31, 2008, 05:37 PM.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

        Rest Day
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

          Swimming! I got up to 1,500 yards today.



          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

          1st Mini Goal Under 200: Met 2/29/08
          2nd Mini Goal Under 190: Met 5/5/08
          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

          I have a goal to be 150 by my birthday

          Comment

          • #6
            Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

            Took it a bit easy today due to a nasty cough, but I still want to stay in the habit of working out when I get home. So, I did the Slim in 6 -Slim and Limber workout and I did 75 push ups.
            x2x2



            12/28/07 @ 304lbs.
            02/11/08 = 289lbs. Bye Bye 290's FOREVER
            2/24/08 = 285 lbs.
            Going for 160lbs.

            Comment

            • #7
              Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

              2mi run/walk today

              F/25/5' 6.5"
              HW: 183
              165/156/135

              Geaux Tigers!

              Comment

              • #8
                Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

                45 min of cardio
                abs
                Start date: 7/29/2007

                Scale: SW:235 CW:193
                GW:150

                Tape Measure: I've lost 42.5 inches as of 3/15/2008

                Mini goals:
                215 - met 9/10/07
                205 - met 10/17/07
                195 - met 2/20/08
                180

                I survived a two-month stall!

                [

                Comment

                • #9
                  Re: 6WEC #41, Week 3, Day 5, Thursday, January 31

                  2.37 miles walk
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                  Comment

                  Previous template Next
                  Working...
                  X