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6WEC #41, Week 4, Day 2, Monday, February 4

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  • #1

    6WEC #41, Week 4, Day 2, Monday, February 4

    I decided not to "throw" anything today and I am just saying "Mornin!" Treadmill for me today. I am missing my swimming...still "that time"



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday
    Tags: None
  • #2
    Re: 6WEC #41, Week 4, Day 2, Monday, February 4

    rest day for me
    rest day for myjack
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #41, Week 4, Day 2, Monday, February 4

      Slim in 6--Ramp it Up
      x2x2



      12/28/07 @ 304lbs.
      02/11/08 = 289lbs. Bye Bye 290's FOREVER
      2/24/08 = 285 lbs.
      Going for 160lbs.

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      • #4
        Re: 6WEC #41, Week 4, Day 2, Monday, February 4

        2 miles walk
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

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        • #5
          Re: 6WEC #41, Week 4, Day 2, Monday, February 4

          I'm sorry, I have to drop out of this challenge.
          The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
          the chicken was 'involved' - the pig was 'committed'.

          F/5'4/28
          HW: 188
          SW: 165
          CW: 149
          GW: 132










          My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


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          • #6
            Re: 6WEC #41, Week 4, Day 2, Monday, February 4

            I did chest and abs and legs, and then during cardio I felt really awful, so I stopped after 10 min. Turns out I have a bladder infection.
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

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            • #7
              Re: 6WEC #41, Week 4, Day 2, Monday, February 4

              I did cardio today and tonight I will do abs and pushups
              ~Amy~

              5'7", 24 years old
              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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              • #8
                Re: 6WEC #41, Week 4, Day 2, Monday, February 4

                Rest Day



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                • #9
                  Re: 6WEC #41, Week 4, Day 2, Monday, February 4

                  Sick day; I think the chicken I snacked on had gone bad

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

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                  • #10
                    Re: 6WEC #41, Week 4, Day 2, Monday, February 4

                    Walking, weights and stationary bike for me
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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