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I finally got here first to post a new thread!! 
Weights, Pilates and Body conditioning classes plus some stationary biking for me.
Weights, Pilates and Body conditioning classes plus some stationary biking for me.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
Good job! I can't wait until Pan gets here. I got weighed today and I told the lady I didn't want to know how much I weighed but when we got in the room I said she could tell me if I lost or not and she said I lost 8 pounds! -
Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
rest day for me
rest day for myjack
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
Rest day for me
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
I got my swimming in today!Comment
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
Cardio, chest, triceps, and abs.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
My sense that even if you didn't ask how much you weighed you still know because you know you lost 8lbs is overruled by my being very happy for you losing 8 pounds!! That's great! You should be very proud of yourself! I don't think I would have been able to resist looking at the scale myself so you should be proud of yourself for that too!Originally posted by Porcelain
I walked today for my exercise, it was a nice day and it is starting to get lighter in the evenings again!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
rest day
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
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Re: 6WEC #41, Week 4, Day 4, Wednesday, February 6
2 mile walkGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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