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6WEC #41, Week 4, Day 5, Thursday, February 7

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  • #1

    6WEC #41, Week 4, Day 5, Thursday, February 7

    Hello Everyone! Hope you are having a wonderful Thursday!

    Walking, push-ups and sit-ups for me today.
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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  • #2
    Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

    biking for me

    myjack = biking
    Last edited by jimmie 48; February 7, 2008, 07:00 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

      Rest day today.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

        Elliptical Machine, Bicycle and weight machines



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        • #5
          Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

          Slim in 6- Start it up
          x2x2



          12/28/07 @ 304lbs.
          02/11/08 = 289lbs. Bye Bye 290's FOREVER
          2/24/08 = 285 lbs.
          Going for 160lbs.

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          • #6
            Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

            Swimming



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

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            • #7
              Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

              2mi run/walk..first mile running, then walk break, then about .75mi running

              F/25/5' 6.5"
              HW: 183
              165/156/135

              Geaux Tigers!

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              • #8
                Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

                rest day
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #9
                  Re: 6WEC #41, Week 4, Day 5, Thursday, February 7

                  Antibiotic making me reaaaaaally nauseous. Taking a rest day.
                  Start date: 7/29/2007

                  Scale: SW:235 CW:193
                  GW:150

                  Tape Measure: I've lost 42.5 inches as of 3/15/2008

                  Mini goals:
                  215 - met 9/10/07
                  205 - met 10/17/07
                  195 - met 2/20/08
                  180

                  I survived a two-month stall!

                  [

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