Tweet
walking all over amish country today for me plus some biking
ditto for myjack
ditto for myjack
-
Last edited by jimmie 48; February 9, 2008, 04:20 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
Rest day for me.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
Walking and dance exercise
Comment
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
I did my swimming!
I just wanted to say I am very glad I joined the challenge because it has made me accountable and I have sustained my exercise for longer than I have in a long time. I am really glad I found this board.Comment
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
I agree! When I don't want to exercise I just think how I don't want one little slip over six weeks to mean that I won't be slug free! It really keeps me accountable.Originally posted by Porcelain
I went walking today, explored a whole new part of the city that I didn't know. That has been another good part of this challenge!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
Comment
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
45 min of cardio.
Upper and lower back training.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
Comment
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
1 hr swing dancingGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: 6WEC #41, Week 4, Day 7, Saturday, February 9
1/2 hour on the treadmill, 25 push ups, 3 minutes on the punching bag
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
Comment