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6WEC #41, Week 5, Day 1, Sunday, February 10

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  • #1

    6WEC #41, Week 5, Day 1, Sunday, February 10

    Rest Day for me - Have a wonderful week everyone



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  • #2
    Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

    biking for me
    biking for myjack
    Last edited by jimmie 48; February 10, 2008, 03:31 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

      Probably a rest day for me, I am cleaning house. I might walk on the treadmill later.

      Edit: I didn't do anything but clean house and wash clothes so, "rest day" for me. lol
      Last edited by Porcelain; February 11, 2008, 09:37 AM.



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

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      • #4
        Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

        Worked out with the trainer today--focus on back, and 15min on the treadmill

        F/25/5' 6.5"
        HW: 183
        165/156/135

        Geaux Tigers!

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        • #5
          Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

          Rest Day
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

            Rest day for me.
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

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            • #7
              Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

              rest day
              x2x2



              12/28/07 @ 304lbs.
              02/11/08 = 289lbs. Bye Bye 290's FOREVER
              2/24/08 = 285 lbs.
              Going for 160lbs.

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              • #8
                Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

                Walking for me.
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: 6WEC #41, Week 5, Day 1, Sunday, February 10

                  rest day
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

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