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I'm up early so I figured I would get us started. Have a good day everyone, I will report in later. 
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
6.5 miles biking for me
myjack = rest dayLast edited by jimmie 48; February 12, 2008, 05:53 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
Cardio and push-ups, sit-ups.~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
Walking
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
20 minutes on the treadmill
10 sit ups
30 push ups
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
hiking with the baby - not sure of miles, about 45 minutes worth.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
45 min of cardioStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
Rest dayComment
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Re: 6WEC #41, Week 5, Day 3, Tuesday, February 12
Just noticed I had missed this day's thread
Thanks for keeping your chart uptodate jimmie
to remind us.
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Walking for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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