rest day for me
myjack = rest day
myjack = rest day
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Last edited by jimmie 48; February 13, 2008, 06:16 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
Resting for me too!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
Treadmill and floor work for me.Comment
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
Dancing Exercise
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
Pilates and Body conditioning classes tonight followed by about 50 minutes on the exercise bike.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
4 miles walkGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
35 min of cardio
killer abs
chesStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC #41, Week 5, Day 4, Wednesday, February 13
Well, I wont be getting a slug free button this round. I pretty much fell off the wagon this week (ate terribly and didnt exercize). I am back on track today.
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
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