6WEC #41, Week 5, Day 5, Thursday, February 14

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #41, Week 5, Day 5, Thursday, February 14

    30 minutes of ice shoveling.

    added
    35 minutes stab. ball
    30 minutes biking


    myjack = rest day
    Last edited by jimmie 48; February 15, 2008, 08:15 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • Evermind
      ADBB Admiral
      • Jul 29, 2007
      • 1200
      #2
      Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

      Rest day for me!
      Start date: 7/29/2007

      Scale: SW:235 CW:193
      GW:150

      Tape Measure: I've lost 42.5 inches as of 3/15/2008

      Mini goals:
      215 - met 9/10/07
      205 - met 10/17/07
      195 - met 2/20/08
      180

      I survived a two-month stall!

      [

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

          Rest Day
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Porcelain
              ADBB Admiral
              • Mar 25, 2007
              • 1850
              #4
              Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

              rest day



              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

              1st Mini Goal Under 200: Met 2/29/08
              2nd Mini Goal Under 190: Met 5/5/08
              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

              I have a goal to be 150 by my birthday

                Comment

                • FLSunShine
                  ADBB Advocate
                  • Nov 20, 2007
                  • 760
                  #5
                  Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

                  Treadmill, Elliptical Machine and Bicycle



                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874
                      #6
                      Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

                      rest day
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                        Comment

                        • APanthesilia
                          ADBB Advocate
                          • Jun 01, 2007
                          • 892
                          #7
                          Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

                          Rest Day! Happy Valentines Day!
                          ~Amy~

                          5'7", 24 years old
                          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                            Comment

                            • cdh
                              ADBB Adventurer
                              • Jan 03, 2008
                              • 191
                              #8
                              Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

                              Well, I wont be getting a slug free button this round. I pretty much fell off the wagon this week (ate terribly and didnt exercize). I am back on track today.
                              x2x2



                              12/28/07 @ 304lbs.
                              02/11/08 = 289lbs. Bye Bye 290's FOREVER
                              2/24/08 = 285 lbs.
                              Going for 160lbs.

                                Comment

                                • Prya
                                  ADBB Adventurer
                                  • Oct 10, 2007
                                  • 360
                                  #9
                                  Re: 6WEC #41, Week 5, Day 5, Thursday, February 14

                                  Travel day for me...so unless packing counts as exercise it was a slug

                                  F/25/5' 6.5"
                                  HW: 183
                                  165/156/135

                                  Geaux Tigers!

                                    Comment

                                    Previous template Next
                                    Working...