6WEC #41, Week 5, Day 6, Friday, February 15

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6WEC #41, Week 5, Day 6, Friday, February 15

    i can't believe this isn't started yet


    rest day for me
    biking for myjack
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700

    #2
    Re: 6WEC #41, Week 5, Day 6, Friday, February 15

    Weights and swimming for me!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • APanthesilia
      ADBB Advocate
      • Jun 01, 2007
      • 892

      #3
      Re: 6WEC #41, Week 5, Day 6, Friday, February 15

      Lots of cardio for me!
      ~Amy~

      5'7", 24 years old
      (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

      1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




      Comment

      • Grant
        ADBB Admiral
        • Dec 29, 2006
        • 2874

        #4
        Re: 6WEC #41, Week 5, Day 6, Friday, February 15

        2 miles walking
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • FLSunShine
          ADBB Advocate
          • Nov 20, 2007
          • 760

          #5
          Re: 6WEC #41, Week 5, Day 6, Friday, February 15

          Dance exercise (sweated up a storm...lol)



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          • Porcelain
            ADBB Admiral
            • Mar 25, 2007
            • 1850

            #6
            Re: 6WEC #41, Week 5, Day 6, Friday, February 15

            swimming for me!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

            Comment

            • Evermind
              ADBB Admiral
              • Jul 29, 2007
              • 1200

              #7
              Re: 6WEC #41, Week 5, Day 6, Friday, February 15

              Walk
              Start date: 7/29/2007

              Scale: SW:235 CW:193
              GW:150

              Tape Measure: I've lost 42.5 inches as of 3/15/2008

              Mini goals:
              215 - met 9/10/07
              205 - met 10/17/07
              195 - met 2/20/08
              180

              I survived a two-month stall!

              [

              Comment

              • cdh
                ADBB Adventurer
                • Jan 03, 2008
                • 191

                #8
                Re: 6WEC #41, Week 5, Day 6, Friday, February 15

                Well, I wont be getting a slug free button this round. I pretty much fell off the wagon this week (ate terribly and didnt exercize). I am back on track today.
                x2x2



                12/28/07 @ 304lbs.
                02/11/08 = 289lbs. Bye Bye 290's FOREVER
                2/24/08 = 285 lbs.
                Going for 160lbs.

                Comment

                • Prya
                  ADBB Adventurer
                  • Oct 10, 2007
                  • 360

                  #9
                  Re: 6WEC #41, Week 5, Day 6, Friday, February 15

                  Vacation/rest day

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

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