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6WEC #41, Week 5, Day 7, Saturday, February 16

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  • 6WEC #41, Week 5, Day 7, Saturday, February 16

    I know I'm several hours ahead of most of this board because I'm in England but I thought for sure the thread would have been started by now! I can't believe it is week six soon!

    I went walking today, I've really grown to love my long Saturday walks and I never would have started if it wasn't for this challenge!
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs





  • #2
    Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

    Thanks for starting the thread Everyone else must still be recovering from Valentine's Day

    Rest day for me.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

      Rest Day



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      • #4
        Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

        walking for both myjack and myself
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

          Running a fever, so not working out today.
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

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          • #6
            Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

            Swimming for me!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

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            • #7
              Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

              rest day
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

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              • #8
                Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

                Well, I wont be getting a slug free button this round. I pretty much fell off the wagon this week (ate terribly and didnt exercize). I am back on track today.
                x2x2



                12/28/07 @ 304lbs.
                02/11/08 = 289lbs. Bye Bye 290's FOREVER
                2/24/08 = 285 lbs.
                Going for 160lbs.

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                • #9
                  Re: 6WEC #41, Week 5, Day 7, Saturday, February 16

                  around 2mi run/walk

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

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