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6WEC #41, Week 6, Day 1, Sunday, February 17

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  • 6WEC #41, Week 6, Day 1, Sunday, February 17

    Morning, just getting it started.

    I plan on swimming today. If it changes, I will update!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

  • #2
    Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

    Dance Exercise



    Comment


    • #3
      Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

      me, biking
      myjack, biking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

        Walking
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

          4 miles walking
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

          Comment


          • #6
            Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

            I did some treadmill too.



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

            Comment


            • #7
              Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

              Walking
              ~Amy~

              5'7", 24 years old
              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




              Comment


              • #8
                Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

                Short walk, still sick.
                Start date: 7/29/2007

                Scale: SW:235 CW:193
                GW:150

                Tape Measure: I've lost 42.5 inches as of 3/15/2008

                Mini goals:
                215 - met 9/10/07
                205 - met 10/17/07
                195 - met 2/20/08
                180

                I survived a two-month stall!

                [

                Comment


                • #9
                  Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

                  Originally posted by Evermind
                  Short walk, still sick.
                  evermind, i'm not real sure how sky would mark this. i say exercise. it might have been a short walk but anything being done while sick should be counted.

                  i'm giving you an "E" for exercise
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • #10
                    Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

                    rest day
                    x2x2



                    12/28/07 @ 304lbs.
                    02/11/08 = 289lbs. Bye Bye 290's FOREVER
                    2/24/08 = 285 lbs.
                    Going for 160lbs.

                    Comment


                    • #11
                      Re: 6WEC #41, Week 6, Day 1, Sunday, February 17

                      around 4mi run/walk

                      F/25/5' 6.5"
                      HW: 183
                      165/156/135

                      Geaux Tigers!

                      Comment

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