Tweet
me = rest day for all intentional purposes
myjack = rest day
myjack = rest day
-
Last edited by jimmie 48; February 19, 2008, 05:34 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
Walking, weights and stationary biking for me.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
Rest dayComment
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
Cardio
Legs
Back
AbsStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
Comment
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
3.5 miles walk - hillsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
Rest Day!
Comment
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
20 minutes on the treadmill
50 push ups
50 crunches
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
-
Re: 6WEC #41, Week 6, Day 2, Monday, February 18
Rest day~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
Comment
Comment