6WEC #41, Week 6, Day 6, Friday, February 22

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • APanthesilia
    ADBB Advocate
    • Jun 01, 2007
    • 892
    #1

    6WEC #41, Week 6, Day 6, Friday, February 22

    Walking and weight training today!
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC #41, Week 6, Day 6, Friday, February 22

      stability ball, 2 miles biking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 6WEC #41, Week 6, Day 6, Friday, February 22

          Weights and swimming tonight
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • FLSunShine
              ADBB Advocate
              • Nov 20, 2007
              • 760
              #4
              Re: 6WEC #41, Week 6, Day 6, Friday, February 22

              Dance Exercise



                Comment

                • jo's dh
                  ADBB Adventurer
                  • Dec 22, 2005
                  • 169
                  #5
                  Re: 6WEC #41, Week 6, Day 6, Friday, February 22

                  Stationary Bike
                  Male

                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874
                      #6
                      Re: 6WEC #41, Week 6, Day 6, Friday, February 22

                      rest day
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                        Comment

                        • Porcelain
                          ADBB Admiral
                          • Mar 25, 2007
                          • 1850
                          #7
                          Re: 6WEC #41, Week 6, Day 6, Friday, February 22

                          rest day!



                          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                          1st Mini Goal Under 200: Met 2/29/08
                          2nd Mini Goal Under 190: Met 5/5/08
                          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                          I have a goal to be 150 by my birthday

                            Comment

                            • cdh
                              ADBB Adventurer
                              • Jan 03, 2008
                              • 191
                              #8
                              Re: 6WEC #41, Week 6, Day 6, Friday, February 22

                              10 miles stationary bike
                              75 push ups
                              50 crunches
                              x2x2



                              12/28/07 @ 304lbs.
                              02/11/08 = 289lbs. Bye Bye 290's FOREVER
                              2/24/08 = 285 lbs.
                              Going for 160lbs.

                                Comment

                                Previous template Next
                                Working...