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Welcome to 6WEC #42. Just getting us started. HAPPY EXERCISING!!
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Rest day today!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
biking, stab. ball for me
biking for myjack
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Stability ball and crunches for me todayMellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Walking for me today!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Rest Day for me
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Rest dayHW 225
SW 184 ( 2/4/08 )
CW 172
GW 130
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Walk Away The Pounds Express -2mile tape today
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Walked 35 minutesComment
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
walked 4 miles todayF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Rest dayComment
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
Yesterday I did:
100 crunches
75 squats
50 push ups
8 minutes on the elliptical
10 minutes on my treddie
I am sore all over!
My new starting weight is:
158.5
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC #42, Week 1, Day 1, Sunday, February 24
45 min. on the elliptical.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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