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22 minutes fast walking, 14 minutes tae bo
22 minutes fast walking, 14 minutes tae bo
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
got the treadmill in today for 1/2 hour.HW 225
SW 184 ( 2/4/08 )
CW 172
GW 130
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
yesterday was a rest day today I did my tae bo tape. I also vaccumed my whole house and shoveled the end of my driveway. Does housework count???31/F/5'7"Comment
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
snow shoveling for me
REST DAY FOR MYJACKLast edited by jimmie 48; February 26, 2008, 09:38 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
gonna call it a rest dayF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
rest day, but i am cleaning
1/4DANITAF 26 5'5"SW134/CW123/GW120
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
Rest Day~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
walked today and climbed stairs
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
30 mins on the treadmill. a little over a mile.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
Walking for me too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
2 miles walking and 30 minutes on the stability ball.. Even more impressive for me I managed 50 crunches (2 sets of 15 and one set of 20 --- it I can just get all the sets together I will be doing great)...Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
Elliptical Machine and Bicycling today
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
housework counts. it's movement.Originally posted by shari_dawn JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 3, Tuesday, February 26
rest day.
You're fast, Jimmie!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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