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Happy Leap Day Everyone! Make it a good, high energy, low carb one!
Walking for me today!
Walking for me today!
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~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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6WEC #42, Week 1, Day 6, Friday, February 29
Happy Leap Day Everyone!
I turned up the heat in my house 5 degrees and did my tae bo.
Have a great Day!31/F/5'7" -
Re: 6WEC #42, Week 1, Day 6, Friday, February 29
walking today and climbed stairs
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
rest dayHW 225
SW 184 ( 2/4/08 )
CW 172
GW 130
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
I don't have internet at home and I workout in the evenings...
I'll post on Monday morning what I did today, Saturday, & Sunday.
please don't forget me
Everyone have a great weekend!
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
i won't forget you.Originally posted by DesihueI don't have internet at home and I workout in the evenings...
I'll post on Monday morning what I did today, Saturday, & Sunday.
please don't forget me
Everyone have a great weekend!
i donned the snow boots and went to the park. walking 34 minutes
then shovelved the porch and walk for 14 minutes
BIKING FOR MYJACKLast edited by jimmie 48; February 29, 2008, 03:25 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Weights and some pilates exercises tonightWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
got my time in on the treadmill today. Trying to not only get 30 mins a day minimum (would prefer an hour) but trying to decrease my 1 mile time. Today I beat my time and got 1 mile in 18:41. Wow Im slow, lol. Oh well not too bad for someone who has never run or jogged before.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Not allowed to work out again until Saturday, due to stitches.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Walking and pedaling away todayMellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
35 mins walkingComment
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Backup Chart Gotcha!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #42, Week 1, Day 6, Friday, February 29
Walking today
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