Just getting us started for today since I am up and going. I will post my exercise later.
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
did tae-bo again this morning. I'm going to try to walk tomorrow if the roads are clear and get in a 5th day of exercise for the week!31/F/5'7" -
Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
30 minutes biking for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
I'm taking a break from an hour of hauling and spreading mulch. My knees hurt and I'm afraid I may not be able to do the Gazelle. Do you think this could count as exercise? I will be sore in the morning!Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
ABSOLUTELY! yard work, gardening and such always count!Originally posted by Smallerizing
you get an "E" for the day.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
Rest day for me today.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
Walking for me
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
rest day for me.HW 225
SW 184 ( 2/4/08 )
CW 172
GW 130
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
Biking For Myjack
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Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
knee causing the whole foot to hurt, but I did manage some excercise in ... 25 min on treadmill, 20 cruches and working tricebes
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
Medicine ball and jump ropeComment
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
rest day
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 7, Saturday, March 1
CardioStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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