6WEC #42, Week 1, Day 7, Saturday, March 1

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  • cdh
    ADBB Adventurer
    • Jan 03, 2008
    • 191
    #31
    Re: 6WEC #42, Week 1, Day 7, Saturday, March 1

    1 mile walk
    50 crunches
    50 push ups
    x2x2



    12/28/07 @ 304lbs.
    02/11/08 = 289lbs. Bye Bye 290's FOREVER
    2/24/08 = 285 lbs.
    Going for 160lbs.

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      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081
        #32
        Re: 6WEC #42, Week 1, Day 7, Saturday, March 1

        Originally posted by cdh
        1 mile walk
        50 crunches
        50 push ups

        Originally posted by cdh
        rest day
        uh.... you already posted in this thread. are you sure you got the right thread?

        gotcha, and i used the first post.
        Last edited by jimmie 48; March 12, 2008, 05:25 AM.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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