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6WEC #42, Week 2, Day 1, Sunday, March 2

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  • 6WEC #42, Week 2, Day 1, Sunday, March 2

    Rest Day




  • #2
    Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

    27 minutes treadmill

    Comment


    • #3
      Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

      walked away the pounds exercise tape



      Comment


      • #4
        Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

        30 Minutes Biking And 16 Minutes Stab. Ball
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #5
          Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

          At least an hour of yard work, weeding & mulching. Pretty day in TN! Back to work now....
          Christine
          Female

          188/174/140/127
          5-21-03/this week/new goal/Fall '04

          Comment


          • #6
            6WEC #42, Week 2, Day 1, Sunday, March 2

            I looked all over for this post but didn't see it. So I started one!

            I walked briskly uphill and down for 30 min. IT was great to get out. I also walked around the mall with my family.
            31/F/5'7"

            Comment


            • #7
              Re: 6WEC #42, Week 1, Day 8, Sunday, March 2

              rest day
              Mindy
              started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

              SW: 240
              CW: 174
              GW: 140
              minigoal 1: Quit shopping in plus sizes MET
              minigoal 2: 199 ONEderland MET
              minigoal 3: 170 Where I last felt good

              start pant size - 24
              Current size - 12



              Mini goal ticker:


              Long term goal for life ticker:



              Comment


              • #8
                Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                20 minutes stability ball
                50 crunches
                6 miles pedaling
                Mellany
                (aka)FatBottomGirl







                April Challenges (as of April 1st):
                Stability Ball: 30/200 minutes
                Mileage: 7.06/125 miles
                Pedometer: 6574/19000 steps
                Abs Challenge: 90/1000
                Squats: 50/800
                Push-Ups:40/250
                April Water Challenge: On Target As Of Today
                6 Week Exercise Challenge!

                Comment


                • #9
                  Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                  Rest day

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

                  Comment


                  • #10
                    Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                    Rest day

                    My Low Carb Blog and Podcast
                    My YouTube Channel
                    _________________________________________

                    Comment


                    • #11
                      Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                      good lord. I keep making this post and someone else keeps making it after me. WTH
                      31/F/5'7"

                      Comment


                      • #12
                        Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                        Originally posted by shari_dawn
                        good lord. I keep making this post and someone else keeps making it after me. WTH
                        actually, the other thread was started before yours. you just didn't see it as it had been buried under 4 or 5 other threads. i merged the two together.


                        ---------
                        myjack took a rest day.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #13
                          Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                          rest day
                          HW 225
                          SW 184 ( 2/4/08 )
                          CW 172
                          GW 130



                          Comment


                          • #14
                            Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                            Tredmill 20 mins
                            Ab workout
                            75 squats
                            50 push ups
                            100 crunches

                            **Hay Jimmie,
                            I posted my activity from Fri & Sat in those thread days is that cool??

                            I'm Dez follow me on twitter @mizcardio
                            Age~39 Height~ 5'6"
                            SW~ 204 / CW~ 164
                            Was a size 18 Now a Size 8 Goal!!!
                            January challenges---> Squats & Abs

                            Comment


                            • #15
                              Re: 6WEC #42, Week 2, Day 1, Sunday, March 2

                              Cardio
                              Start date: 7/29/2007

                              Scale: SW:235 CW:193
                              GW:150

                              Tape Measure: I've lost 42.5 inches as of 3/15/2008

                              Mini goals:
                              215 - met 9/10/07
                              205 - met 10/17/07
                              195 - met 2/20/08
                              180

                              I survived a two-month stall!

                              [

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