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rest day for me
walking for myjack
walking for myjack
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Continuing the great Spring clean! I'm sweating more doing this than I am when I'm at the gym! I'll do sit ups and push ups later!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Rest day today
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
rest day today!31/F/5'7"Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
change of plans for me
i biked for 20 minutes, stab. ball for 10 and have 20 flights under my feet. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
GOTCHA
and yes, i've been saying that alot but again, i want to keep on top of this as it is all new to me. just keep posting, i'll keep charting and perhaps there will be many many no slug buttons when this challenge is over.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Sick day.Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Rest dayStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
rest day.Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
bunch of walking for 3 hours (no idea how many miles....)F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
No rest for those in a "Pause"
25 pushups
50 crunches
50 squats
7 miles pedalingMellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
stair climbing jogging and walking up and down them over and over, hey I had to get creative, lol.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6 WEC #42,Week 3,Day 7, Saturday, March 15
Spring cleaning! (emptying storage closets, dragging professional sewing machine out for sale and lots of laundry and sorting kitchen cupboards).Comment
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