6 WEC #42, Week 4, Day 4, Wednesday, March 19

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  • Smallerizing
    ADBB Adventurer
    • May 08, 2003
    • 309
    #16
    Re: 6 WEC #42, Week 4, Day 4, Wednesday, March 19

    100 crunches
    Christine
    Female

    188/174/140/127
    5-21-03/this week/new goal/Fall '04

      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081
        #17
        Re: 6 WEC #42, Week 4, Day 4, Wednesday, March 19

        gotcha
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

          Comment

          • daione
            • Nov 10, 2007
            • 545
            #18
            Re: 6 WEC #42, Week 4, Day 4, Wednesday, March 19

            Did not work out.
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

              Comment

              • jimmie 48
                MODERATOR
                • Jul 14, 2004
                • 36081
                #19
                Re: 6 WEC #42, Week 4, Day 4, Wednesday, March 19

                Originally posted by daione
                20 min. treadmill
                100 crunches
                this post says you did.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                  Comment

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