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rest day for me
myjack spent the day putting carpet up the stairs.
myjack spent the day putting carpet up the stairs.
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Last edited by jimmie 48; March 22, 2008, 07:18 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
bumping this up so you can find it
FLSunShine has asked be dropped from the challenge. she'll catch us on the next go round.
Last edited by jimmie 48; March 22, 2008, 07:19 PM. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges..... -
Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
walking for me today, and lots of it!Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
WalkingComment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
walked today
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
hiked for 6 milesF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Walking for me too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Walking, walking, walking. Same yesterday. Sunday night 12 min on Gazelle, rest m-W, (not ideal, but that's how it happened). Thursday 12 min on gazelle.
We've been involved in a pretty intensive convention with my daughter competing in 8 categories this week so I haven't posted. Do I need to post on the day I exercised? Is it too late?Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
edit..wroong day threadMindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
Comment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
40 crunches
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Rest day unless you want to count the numerous times I had to get in and out of the boat to clean it in 90 degree weather
Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Tae Bo
squats,crunches,push ups
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Walking~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6 WEC #42, Week 4, Day 7, Saturday, March 22
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
Comment