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Got here before you, Jo!! 
Rest day for me today!
Rest day for me today!
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Sick day again! Sore throat back again, exercise seems to be making it come out more! Frustrating! -
Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Rest day today
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
eli, i was quick with my 'work' this morning then outta here! jimmie jo has to get away from here at some point.
jack and i walked today. went to some antique shops and out to the fair grounds to the flea market.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Hiked all over the place touring farms for 7 hoursComment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Sorry you are feeling sick Alexa!
Yesterday I did the one mile Walking Away Pounds video.... It was my birthday and we were trying to figure out something to do with kids so we ended up playing two rounds of putt-putt and Ice Skating.. Now please remember I am from South Texas - it doesn't snow in South Texas - I have never Ice Skated... and now I know why (LOL) OMG!!! While I only fell once - because my legs are already fatigued from all the exercising I am doing - my poor legs were actually shaking - in the begining I would get half way around the rink and have to take a break. Finally got to where I could go around and around the rink... but it took lots of work - we stayed for about 3 and half hours and my body feels it today! So I am calling it exercise!!!Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
gotcha and it will show on the next updated chart JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Walking~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
Jillian Michaels-shape up front
Walked/Ran on my treddie 16 minutes= 1 mile
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
100 crunches, ab workout and flexibility stretchingMindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
rest dayF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6 WEC #42, Week 5, Day 7, Saturday, March 29th
gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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