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6 WEC 42, Week 6, Day 7, Saturday, April 5

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  • 6 WEC 42, Week 6, Day 7, Saturday, April 5

    rest day for me
    rest day for jack

    if any of that changes, i'll let you know.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

    Belly dance and Pilates dvds
    Last edited by quotidianlight; April 5, 2008, 05:38 PM.

    My Low Carb Blog and Podcast
    My YouTube Channel
    _________________________________________

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    • #3
      Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

      Gotcha
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

        walked away the pounds tape



        Comment


        • #5
          Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

          gotcha
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

            Rest day
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

              Rowing an actual boat! Was great fun

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment


              • #8
                Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                walking, stretchin, and weights
                Mindy
                started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

                SW: 240
                CW: 174
                GW: 140
                minigoal 1: Quit shopping in plus sizes MET
                minigoal 2: 199 ONEderland MET
                minigoal 3: 170 Where I last felt good

                start pant size - 24
                Current size - 12



                Mini goal ticker:


                Long term goal for life ticker:



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                • #9
                  Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                  Group martial arts class
                  Walk 3mi

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

                  Comment


                  • #10
                    Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                    Walking and Walking- up a hill in the rain even!
                    ~Amy~

                    5'7", 24 years old
                    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                    Comment


                    • #11
                      Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                      Walked for an hour! Michigan finally had some nice weather!

                      I'm Dez follow me on twitter @mizcardio
                      Age~39 Height~ 5'6"
                      SW~ 204 / CW~ 164
                      Was a size 18 Now a Size 8 Goal!!!
                      January challenges---> Squats & Abs

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                      • #12
                        Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                        Gotcha
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #13
                          Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                          I am soo sorry - work has been extremely hectic (receptionist was out and I was playing her part, my part and my bosses all last week and then dealing with lawyers over weekend)

                          Sat was rest day for me!
                          Mellany
                          (aka)FatBottomGirl







                          April Challenges (as of April 1st):
                          Stability Ball: 30/200 minutes
                          Mileage: 7.06/125 miles
                          Pedometer: 6574/19000 steps
                          Abs Challenge: 90/1000
                          Squats: 50/800
                          Push-Ups:40/250
                          April Water Challenge: On Target As Of Today
                          6 Week Exercise Challenge!

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                          • #14
                            Re: 6 WEC 42, Week 6, Day 7, Saturday, April 5

                            Gotcha
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

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