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it appears i am taking a rest day.
if that changes, i'll let you know.
if that changes, i'll let you know.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #43, Week 3, Day 2, Saturday, April 21
Emmm... April 21, isnt it Monday? hehehe
April 21: 120 minute exercisePink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320 -
Re: 6 WEC #43, Week 3, Day 2, Saturday, April 21
Jimmie are you having a rough day? I kept looking for the thread and I realized there were 2 for Sat. and this one said the 21st which is today, Monday.
4/21
walking and heavy house cleaning.
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
yes, girls. bad morning, bad week, bad month. the thread title is fixed now.
myjack takes a rest day. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
Rosa sends Jimmie some "good" for his day,
hope you have a better day
PinkBatel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
Aerobics class- 1 hour
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
Short lunch walkComment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
once more for clarity....Originally posted by pinkbatelRosa sends Jimmie some "good" for his day,
hope you have a better day
i'm a girl. allbeit and older girl but a girl nonetheless.Last edited by jimmie 48; April 22, 2008, 06:20 AM. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
Rest day again today
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
workout at curvesF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
sorry to update late...tough work schedule this week.
walking for mondayalexandrea
28/f 5'0"
Starting weight 197 (1/1/10)
stats:
197/193.8/135
mini goals:
190
180
170
160Comment
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Re: 6 WEC #43, Week 3, Day 2, Monday, April 21
Late too here jimmie!!
Walking, weights and stationary bike for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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