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Walking for me today - ending up in driving rain before we got back to the car 
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
Rest day for me, have a good day,
RosaPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320 -
Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
Rest day for me today
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
i'll be posting my exercise later but wanted to get this in before anybody else posted for the day.
eli is going to be charting our progress now for at least the remainder of this challenge. she will also start the threads for your results. much to my surprise, her charts look almost like mine!
i will update for week 4 until tuesday evening, if anything else is posted.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
eli, i don't know if you would miss an edit so i'm posting again
stab. ball 36 minutes for me today
jack is out walking
[and your chart looks almost exaclty like mine. GOOD JOB] JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
gotcha!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
Thanks Jimmie and Elizellen for all the hard work!
Ran 2.31 miles, abs, pushups, squats, skipping and hula.Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
Thank you both!
8 miles bicycling.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
gotcha both!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
C25K D4W4 Plus weights and half hour walk with a hill and 20 pounds of groceries!Last edited by quotidianlight; May 4, 2008, 05:32 PM.Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
rest day for me today
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
gotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
AM workout ~ WATP Walk/ Kick
PM workout ~ Tae Bo 30 minutes
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6 WEC #43, Week 5, Day 1, Sunday, May 4th
from 9 am til 1 am My boyfriend, my sister and I packed and move all of his mom's stuff. Didn't pack a damn thing. Lot of hard work that day.. ughF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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