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Happy Tuesday!
More walking for me today
More walking for me today
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
i'm managing more on our own today, getting my own food and i've managed to climb the stairs again. the dr.s are very pleased with my progress.
i don't think jack will be doing anything so give him a rest day.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Hi Jimmie,
So glad that the Drs are pleased with your progress. Wishing you a speedy recovery.
Ran this am (2.31 miles).Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Jimmie, keep healing and make sure to take care of yourself!
C25K D1W6 (after than hike yesterday I feel like my butt is gonna fall off)Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
curvesF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Gotcha all!
Walking for me today.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Jimmie it's so good to see you back! We missed you.
Long walk today
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
2 miles walking for meGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
PM workout~ Ran/Walked 2.15 miles
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
GotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Sorry I didnt post this past days, I had computer problems,
May 13: 120 minute workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: 6WEC#43,Week 6,Day3,Tuesday, May13th
Good to hear from you - I was getting worried
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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