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6 WEC #43 Ribbon Winners and Slug Free Challengers

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  • 6 WEC #43 Ribbon Winners and Slug Free Challengers

    CONGRATULATIONS
    Your names will be added to the Wall Of Fame

    6 WEC #43

    pinkbatel - Lost 17.5 inches and 19 pounds

    bythree - Lost 17 inches and 15.1 pounds

    quotidianlight - Lost 5.875 inches and 8.6 pounds

    Slugfree awards
    asoprano1432, bythree, Desihue, Elizellen, Grant, jimmie 48, pinkbatel, Prya, quotidianlight, spazzyhilo
    Last edited by Elizellen; May 26, 2008, 04:58 AM.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

  • #2
    Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

    Congratulations Pinkbatle, Qutidianlight And Bythree For Working Hard And Earning A Ribbon!!!

    Congrats To My Fellow Slug Frees!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

      Great job guys! Congratulations on being successful and working hard.
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

      Comment


      • #4
        Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

        Thank you everyone for the great run. BTW: did I slug out somewhere that I didn't notice?

        My Low Carb Blog and Podcast
        My YouTube Channel
        _________________________________________

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        • #5
          Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

          Congrats everyone!
          Vanessa
          28 F, 5'7"
          Start Date:
          5-19-08
          SW:159/CW:153.4/GW:130
          Body Fat - 30.1%/Goal - 18%
          Inches lost: 23.25
          C25K - W2D2
          bicycle crunches: 200/2000
          squats: 40/500


          My Journal



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          • #6
            Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

            Originally posted by quotidianlight View Post
            Thank you everyone for the great run. BTW: did I slug out somewhere that I didn't notice?
            Sorry - my fault

            I forgot to add the ribbon winners to the slugfree section of the announcement and have amended it now to show that bythree, pinkbatel and quotidianlight also remained slugfree thorougout the challenge.

            My apologies to you all for missing you out.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #7
              Re: 6 WEC #43 Ribbon Winners and Slug Free Challengers

              thanks
              PinkBatel
              I can do it, I want to do it!

              HW:332 SW: 332
              Current weight: 332


              Starting Induction
              1st. goal: 320

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