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rest day for me
P.S. do I get to have one of those 6wec bages saying I'm a participant?
P.S. do I get to have one of those 6wec bages saying I'm a participant?
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Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
Sure, VanessaOriginally posted by studyinscarlet View Post
Here you go
The code is
and to get it to display in your signature you need to add the image tags which are [img] and [/img] around the url without leaving any spacesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
Rest day for me too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
did pilates and hula"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
C25K D4W7, P90 Sweat and AbsComment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
thanks!Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
Ooh - look who has a 6WEC badge
Gotcha all!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
GotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
Rest Day
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
slim in 6 Ramp It Up, 200 crunches, hh, jr, walk 4 miles
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.
Started Atkins 3/25/2008 Restarted Induction 12/06/2009
SW-263 lbs
CW-240 lbs
TW-190 lbs
1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs
http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpgComment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
GotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
Rest day here too.Comment
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Re: 6 WEC #44, Week 2, Day 1, Sunday, May 25
rest day34/F/5.4
CW: 171
Mini goal 1: 170
Mini goal 2 :160
Mini goal 3: 150Comment
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