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Just getting us started for today.....have a good day everyone 
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
Thanks for starting the thread
Walking for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
3.02 mile run and some squats.Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
gotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
rest for me todayVanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
Toning exercises for me today
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
Did my strength training + 20 minutes cardio today!34/F/5.4
CW: 171
Mini goal 1: 170
Mini goal 2 :160
Mini goal 3: 150Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
12.5 miles bikingGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
C25K D2W8, P90 Sculpt and half hour walk.Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
Rest day, not feeling well.36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
120 minute workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
Gotcha all
I have put you down for a sick day. I hope you feel better soonOriginally posted by Aussieinaz View Post
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
rest day"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6 WEC #44, Week 2, Day 5, Thursday, May 29
gotchaWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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